As we get ready to celebrate Thanksgiving here in the US, I wanted to let YOU know how grateful I am for YOU and all of my subscribers, clients, students, customers and partners.
Without you I wouldn’t be able to do the work I love to do. So thank you. I appreciate you!
Do you have a daily gratitude practice?
I’m curious to hear about it and what kind of impact you feel it has. Please post a comment below and let me know.
Daily Gratitude Practices
(Thanks to Jamie and Deanna for contributing #2 and #3 on today’s C&GR group coaching call!)
1. Gratitude Journal – Every day write down 5 things you are grateful for. HINT: Pick a specific time of day and develop a routine, such as the last thing you do before leaving your office, at night before bed, etc.
2. Go Digital – Get a gratitude app that sends a daily reminder that asks, “What are you grateful for?” and allows you to type in your gratitudes.
3. Bedtime Ritual – Count gratitudes instead of sheep! When you close your eyes to go to sleep, think about 5 things you are grateful for. Keep thinking of 5 new things until you fall asleep.
I believe that even though we intellectually get the importance of gratitude, too often we fail to make it a daily practice. (Myself included!)
So my friend, I encourage you to join me this Thanksgiving to reconnect with the power of gratitude and commit to a Daily Gratitude Practice.
Post a comment below to let me know if you’re in and what you are or will be doing for your Daily Gratitude Practice.
Happy Thanksgiving!
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“Before I learned the Coach & Grow R.I.C.H. system I was unfocused. I felt like I was all over the map. I only had a few clients, no groups and no plan to increase my revenue expect to work harder.
“C&GR’s ‘heart-felt, business’ philosophy has added dramatic sizzle to my coaching practice. I have had a 400% increase in revenue. What I used to earn in one month I now earn in one week. I presented a workshop to 77 people and had 1/3 of the audience desire a comp session. 50% of those people became my clients in 10 crazy amazing days. Wouldn’t you like 8 new clients in 10 working days? I have also developed 6 Strategic Alliances which provide me a steady stream of clients and also a beautiful new granite kitchen island. I love C&GR and I love my coaching life!”